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an edited lifestyle smoothie recipes blueberry courgette

Blueberry & Courgette Detox Smoothie

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Prep Time:5 minutes
Blending Time:1 minute
Total Time:6 minutes
Course: Breakfast, Drinks, Snack
Keyword: healthy, smoothies, vegan
Servings: 1 person

Ingredients

  • 2 handfulls blueberries
  • 1 banana
  • ½ courgette
  • 1 carrot
  • ginger
  • 100 ml almond/ oat milk
  • 100 ml apple juice
  • protein powder, optional

Instructions

  • Chop up the banana, courgette and carrots into chunks, small enough for your blender to handle. Add your blueberries and grate some fresh ginger, depending on your taste preferences.
  • Add in a scoop of protein powder, should you wish. Any flavour is fine, but vanilla is a good base for all smoothies. Add your apple juice and your almond/ oat milk.
  • Blend for 30 seconds/ 1 minute, until desirable mixture. Pour into your chosen bottle, or screw on the lid and enjoy.